Your first nutritional therapy consultation will look at your symptoms or desired health outcomes; your family and medical history and also your current diet and lifestyle. An individualised, realistic wellness plan will then be agreed with you in line with what you want to achieve. Normally one or more follow up appointments are planned to provide you with support and help towards your goals. The plan an appointments cann be adjusted as necessary throughout the process.
Genetic or functional testing may be explored where appropriate and dietary supplements may be recommended as a complement to food.